2/8/2024 0 Comments Cute gay men sleeping nude![]() One study found that sleep cycles of hunter-gatherers were linked to temperature: they fall asleep when temps start to dip and wake up when temperatures are at their coldest. ![]() But we can glean some information from hunter-gatherer tribes in Africa who are more exposed to temperature changes. Unfortunately, Walker says that there's little scientific proof supporting the potential health benefits of sleeping in the buff. Sleeping in the buff may help you get better sleep. According to one survey, while 31% of Americans sleep fully clothed, 52% sleep partially clothed, and 17% sleep in their birthday suits.īut are there actually any benefits to sleeping nude or partially clothed? We turned to the people of the internet and sleep expert Matthew Walker, author of Why We Sleep and a professor of neuroscience at UC Berkeley, to find out. When it comes to sleeping in the buff, people have a lot of strong opinions.
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